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RockTape RockBalls - Twin Pack (10cm Textured / 8cm Smooth) RockBalls are a great way to perform self myofascial release with pinpoint accuracy. They are sold as a pair and feature a large spikey ball, a small smooth ball and an instruction book with release trigger points and mobility exercises.
Best of Both Worlds Two is definitely better than one. The 3.5 inch textured ball and the 2.5 inch smooth ball give you two tools to break through tough tissues. Conveniently Portable Corrective exercise can and should be performed anywhere and everywhere. Keep your RockBalls at home, in the car, or even travelling.
Sometimes a roller just won’t do. Sometimes you need pinpoint accuracy to release stuck tissues. Enter RockBalls: sold as a pair, with one large, spikey ball and a smaller smooth ball. Included is an instruction book with release trigger points and mobility exercises.
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Rocktape Rockband Flex Resistance Bands with Handles & Loops, 12lb to 28lbAs low as £16.99 £14.16