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Trigger Point Performance Unisex's MB2, Deep Tissue Massage Ball Roller One Size
Double massage ball design with patented, layered EVA foam surface encourages blood and oxygen flow to keep muscles and fascia healthy
Adjustable length can be locked for use on smaller muscles around the spine, or extended to target the larger muscles of the back
MB2 roller massage ball can help stimulate circulation, increase mobility in the spine and improve posture
Foam massage balls offer optimal compression and pressure for safe, effective and targeted self-massage
Item Dimensions: 9.5 x 4.3 x 2.6 inches; item weight: 0.24 pounds/109 grams. Highly durable, water resistant and easy-to-clean surface
Identify the muscle group you want to massage. 2. Adjust the length of the roller to fit the area. 3. Apply gentle pressure while rolling the massage balls over the muscle. 4. Repeat as needed, moving to different areas or adjusting pressure for comfort.
Designed to replicate the feeling of a massage therapist's hand by providing a safe level of targeted deep tissue compression. * Ideal for the neck, shoulders, back, chest, piriformis, calves, or anywhere minor aches and pains are present